Weigh In record (no journal entry) for 28 April 2023
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96.8 kg
Lost so far: 18.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 12.46g | Prot: 27.92g | Carbs: 92.45g.
Breakfast: Banane, Gut & Günstig Fettarme H-Milch 1,5% Fett, Kölln Haferflocken. more...
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Losing 4.9 kg a Week
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Marcel.vB's Weight History
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