Weigh In record (no journal entry) for 28 April 2023
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92 kg
Lost so far: 18 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 42.55g | Prot: 69.89g | Carbs: 101.91g.
Lunch: Хлеб, Капустный Салат, Рыба в Кляре, Борщ со Свининой. Dinner: Куриное Филе в Сметане, Рис Отварной. more...
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Losing 1.4 kg a Week
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hellisa_'s Weight History
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