Weigh In record (no journal entry) for 27 April 2023
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149.1 kg
Lost so far: 9.6 kg.
Still to go: 47.1 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 48.40g | Prot: 56.50g | Carbs: 165.42g.
Breakfast: President's Choice Lactose Free Marble Cheddar Cheese, Granulated Sugar , Coffee, Bulk Barn Psyllium Husk, No Name Salted Butter, Cinnamon, Rogers Best Brown Sugar, Quaker Quick Oats (3-5 Min), No Name Thompson Seedless Raisins. Dinner: Jello Chocolate Fat Free Pudding (Prepared), Bick's Dill Pickles (Garlic), Water , No Name Salted Butter, Safeway Kaiser Bun, Chili Con Carne with Beans. Snacks/Other: Granulated Sugar , Tea (Brewed) , Honeycrisp Apples. more...
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Losing 2.2 kg a Week
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Livin_Doll's Weight History
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