Weigh In record (no journal entry) for 27 April 2023
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62 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 38.58g | Prot: 36.01g | Carbs: 99.42g.
Breakfast: Zucker, Kaffee, Kiwi, Äpfel, Naturjoghurt. Lunch: Ja! Frischkäse mit Kräutern, Edeka Toast. Dinner: Weizenbrötchen, Bockwurst. Snacks/Other: Äpfel. more...
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Gaining 0.1 kg a Week
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silviapant's Weight History
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