Weigh In record (no journal entry) for 13 June 2015
|
72.4 kg
Lost so far: 7.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
4371 kcal
|
Fat: 140.44g | Prot: 73.67g | Carbs: 571.63g.
Breakfast: Banana, Fabbri Amarena Zero, Divella Ottimini. Lunch: Griesson Chocolate Mountain Cookies, Kinder Barretta, Valfrutta Succo e Polpa Pera, Doria Crackers Salati. Dinner: Arancino, Landolfi Crostata di Albicocche, Farina Bianca, Olio Extra Vergine di Oliva, Carne di Vitello, Sugo di Salsiccia, Barilla Pasta, Vino Rosso da Tavola, Zedda Piras Mirto di Sardegna. Snacks/Other: Latte di Mandorla. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antoniofat's Weight History
|