osakapop's Journal, 26 Apr 23

Weigh In record (no journal entry) for 26 April 2023
89.0 kg Lost so far: 0.4 kg.    Still to go: 27.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2023:
2445 kcal Fat: 45.00g | Prot: 67.89g | Carbs: 176.35g.   Breakfast: Coffee. Lunch: Grimm's Pizza Pepperoni, No Name Mozzarella Shredded Cheese, Grimm's Pizza Salami, Grimm's Cooked Ham, Primo Pizza Squeeze, Panini Roll, Taylor Farms Caesar Salad. Dinner: Nude Vodka Soda, Beer. Snacks/Other: Chicken Sandwich, Monster Zero Ultra (Can). more...
2752 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.5 kg a Week

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osakapop's Weight History


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