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Eva_Perestoronina
Journal
26 Apr 23
Eva_Perestoronina's Journal, 26 Apr 23
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Weigh In record (no journal entry) for 26 April 2023
55.9 kg
Lost so far:
1.8 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2023:
765 kcal
Fat: 49.76g | Prot: 42.49g | Carbs: 41.66g.
Breakfast:
Вареное Яйцо, Кофе с Молоком и Сахаром.
Lunch:
Яичница с Помидорами.
Dinner:
Магнит Банан, Chiaru Семена Чиа, Кефир 2,5%.
Snacks/Other:
Фундук Фундук.
more...
1467 kcal
Exercise:
Cardio - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 10 hours.
more...
Gaining 1.2 kg a Week
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Eva_Perestoronina's Weight History
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