ripolld's Journal, 12 Jun 15

Weigh In record (no journal entry) for 12 June 2015

78 kg Lost so far: 11 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2015:

321 kcal

Fat: 10.32g | Prot: 16.35g | Carbs: 41.12g. Breakfast: Manzana, Bimbo Tostadas Integrales, Huevo Cocido, Leche al 2% de Grasa. more...

2310 kcal

Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Gaining 56 kg a Week


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ripolld's Weight History