Weigh In record (no journal entry) for 26 April 2023
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47.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 25.82g | Prot: 41.06g | Carbs: 93.67g.
Breakfast: WOW Jus aux Graines de Chia Pomme Épinard et Kiwi, St Hubert St Hubert 41, Café, Lidl Pain Sportif. Lunch: Activia Yaourt Pruneau, Le Gaulois Escalope de Dinde Milanaise. Dinner: Marque Repère Fromage Blanc Framboise , Envia Fromage Blanc Vanille , Pain, Kiri Kiri à la Crème de Lait (20g). Snacks/Other: Haribo Chamallows. more...
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Gaining 0.1 kg a Week
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valou03500's Weight History
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