Weigh In record (no journal entry) for 26 April 2023
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78 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 34.44g | Prot: 40.20g | Carbs: 50.08g.
Lunch: Saori Saus Lada Hitam, Nasi Putih, KFC Dada Ayam. more...
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Gaining 0.3 kg a Week
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Oya Nugroho's Weight History
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