Weigh In record (no journal entry) for 12 June 2015
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91.6 kg
Lost so far: 41.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2462 kcal
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Fat: 86.83g | Prot: 91.13g | Carbs: 272.60g.
Breakfast: Utz Pub Mix, Coffee with Cream. Lunch: Baked Beans, Denny's Club Sandwich. Dinner: KFC Macaroni & Cheese (Individual), Bush's Best Maple Cured Bacon Baked Beans, Wienerschnitzel Italian Sausage Sandwich. Snacks/Other: Chicken Breast, Oil Popped White Popcorn, Miller Brewing Company Lite Beer (Bottle), Doritos Nacho Cheese Tortilla Chips (49.6g), Del Monte Lite Fruit Cocktail. more...
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2649 kcal
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Exercise:
Sleeping - 6 hours, Walking (slow) - 3/kph - 4 hours and 9 minutes, Resting - 13 hours and 51 minutes. more...
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Gaining 0.6 kg a Week
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