Weigh In record (no journal entry) for 25 April 2023
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55.5 kg
Lost so far: 2.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 93.11g | Prot: 75.84g | Carbs: 22.12g.
Breakfast: Lightflow Bullet, Lightflow Olio di Cocco. Lunch: Lightflow Olio di Cocco, Bonduelle Iceberg, Lidl Bresaola, Lightflow Piadina. Dinner: Pecorino, Cavolfiore Cotto (senza Aggiunta di Grassi in Cottura), Uovo, Lightflow Bauletto Millesemi. Snacks/Other: Lightflow Crema alle Nocciole, Lightflow Mini Carrè, Conad Nocciole Pelate e Tostate. more...
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Gaining 2.1 kg a Week
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mirela.patrascu's Weight History
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