Weigh In record (no journal entry) for 25 April 2023
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138.3 kg
Lost so far: 10.4 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 63.39g | Prot: 148.77g | Carbs: 145.99g.
Breakfast: Foodin Chia-Siemen, Saksanpähkinät, Valio Luonnonjogurtti+ Mango & Persikka. Lunch: Oliiviöljy (Ekstraneitsyt), Kotimaista Suomalainen Porkkana, Peruna, Atria XXXL Tennessee Naudan Grillipihvi. Dinner: Felix Ketsuppi ilman Lisättyä Sokeria, HK Ohuen Ohut Keittokinkku, Valio Eila Rasvaton Raejuusto. more...
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Losing 0.5 kg a Week
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Aimee2023's Weight History
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