Weigh In record (no journal entry) for 25 April 2023
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58.6 kg
Lost so far: 5.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 48.03g | Prot: 41.68g | Carbs: 80.33g.
Lunch: Uncle Ben's Fast & Fancy Country Chicken Flavour, Meat Pie. Dinner: Great Value Chicken Wings, Dr. Oetker Ristorante Pizza Quattro Formaggi. Snacks/Other: Tea with Milk. more...
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Gaining 2.5 kg a Week
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margjohn's Weight History
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