Weigh In record (no journal entry) for 25 April 2023
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64.5 kg
Lost so far: 5.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 31.62g | Prot: 35.08g | Carbs: 112.21g.
Breakfast: Геркулес Овсяная Каша на Молоке. Lunch: Дядя Ваня Горох Консервированный , Плов с Курицей. Snacks/Other: Оладьи. more...
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Gaining 0.7 kg a Week
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DoctorEnigma's Weight History
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