SJunior04's Journal, 24 Apr 23

Começando a semana bem 💪🏿👊🏿

View Diet Calendar, 24 April 2023:
1338 kcal Fat: 34.61g | Prot: 71.19g | Carbs: 185.44g.   Lunch: Optimum Nutrition Creatina, Filé de Frango Grelhado, Arroz Integral (Longo, Cozido). Dinner: Quero Feijão Carioca , Arroz Branco (Cozido), Ovo Frito. Snacks/Other: Icekiss Bala Icekiss, Santa Helena Doce de Amendoim Gibi, Banana. more...

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