Weigh In record (no journal entry) for 24 April 2023
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104.9 kg
Lost so far: 20.1 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 78.09g | Prot: 97.59g | Carbs: 173.88g.
Lunch: 214 Salamin Picado Fino, Pizza de Queso. Dinner: Huevo, Lentejas Hervidas, Espinacas Cocidas (Frescas). Snacks/Other: Guiso de Lentejas. more...
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steady weight
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monicagal's Weight History
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