Weigh In record (no journal entry) for 24 April 2023
|
87.1 kg
Lost so far: 2.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
1535 kcal
|
Fat: 64.57g | Prot: 55.42g | Carbs: 190.23g.
Breakfast: Сахар, Сметана 20%, Оладьи из Тыквы. Lunch: Вареное Яйцо, Гречка, Сарепта Масло Горчичное. Dinner: Цветная Капуста, Националь Маш. Snacks/Other: Яблоко, Danival Десерт Миндаль и Какао, Чай с Молоком и Сахаром. more...
|
|
3221 kcal
|
Exercise:
Resting - 15 hours, Washing Dishes - 9 minutes, Cooking - 39 minutes, Google Fit - 8 hours and 12 minutes. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Валерия2571's Weight History
|