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susannefa
Journal
24 Apr 23
susannefa's Journal, 24 Apr 23
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Weigh In record (no journal entry) for 24 April 2023
81.2 kg
Lost so far:
16.8 kg
.
Still to go:
11.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2023:
140 kcal
Fat: 2.80g | Prot: 5.20g | Carbs: 21.00g.
Dinner:
AXA Fiberhavregrynsgröt.
more...
2274 kcal
Exercise:
Driving - 1 hour and 20 minutes, Teaching - 2 hours and 40 minutes, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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susannefa's Weight History
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