Weigh In record (no journal entry) for 24 April 2023
|
97.2 kg
Lost so far: 0.5 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
|
|
523 kcal
|
Fat: 14.79g | Prot: 54.32g | Carbs: 42.31g.
Breakfast: Watermelon , Asitis Atom. Lunch: Scrambled Egg (Whole, Cooked) , Chapati, Cooked Egg White. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
srikanth chowdary's Weight History
|