Weigh In record (no journal entry) for 23 April 2023
|
61.3 kg
Lost so far: 5.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1110 kcal
|
Fat: 47.41g | Prot: 60.29g | Carbs: 109.43g.
Breakfast: Montiy Арахисовая Паста Crunchy, Пятерочка Круассан Сливочный, Магнит Банан, Село Зеленое Творог Зерненый 5%. Dinner: Шаурма с Курицей. Snacks/Other: От Мартина Семечки Отборные. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RenPalmer's Weight History
|