nina6168's Journal, 23 Apr 23

nina6168's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 April 2023

80.3 kg Lost so far: 6.7 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2023:

1652 kcal

Fat: 79.85g | Prot: 65.66g | Carbs: 109.34g. Breakfast: Pain de Seigle Grillé, Primevère Beurre Végétal, Fleury Michon Le Supérieur -25% de Sel. Lunch: St Michel Petites Madeleines, Fondant au Chocolat, Vin de Table Rouge, Salade Verte, Gratin Dauphinois, Cordon Bleu. Dinner: Fleury Michon Jambon le Supérieur . more...

2099 kcal

Exercise: Fitness Training (Workout) - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

nina6168's Weight History

View Complete History

nina6168's Journal, 23 Apr 23

Submit a Comment

nina6168's Weight History