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anorex1ck
Journal
23 Apr 23
anorex1ck's Journal, 23 Apr 23
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Weigh In record (no journal entry) for 23 April 2023
56.1 kg
Lost so far:
11 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 April 2023:
507 kcal
Fat: 22.44g | Prot: 14.69g | Carbs: 60.67g.
Lunch:
Розумний Вибір Тархун, Белый Хлеб, Макароны Отварные, Салат Оливье.
Snacks/Other:
Roshen Eclair, Своя Линия Nut, АВК Конфеты Florens, Борщ Украинский.
more...
1373 kcal
Exercise:
Resting - 17 hours and 11 minutes, Sleeping - 6 hours and 49 minutes.
more...
Gaining 6.3 kg a Week
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anorex1ck's Weight History
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