Weigh In record (no journal entry) for 23 April 2023
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59.2 kg
Lost so far: 5.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 52.15g | Prot: 55.05g | Carbs: 157.52g.
Breakfast: Сливочное Масло, Кулич Пасхальный, Вареное Яйцо, Сахар, Подсолнечное Масло, Гречка Отварная. Lunch: Блины с Творогом, Пикша, Гречка Отварная. Dinner: Конфета, Хлеб Черный, Блины с Творогом, Картофель Отварной, Окрошка Овощная. more...
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1572 kcal
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Exercise:
Weight Training (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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milasafronova's Weight History
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