Weigh In record (no journal entry) for 22 April 2023
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59.1 kg
Lost so far: 5.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 23.78g | Prot: 22.88g | Carbs: 20.52g.
Breakfast: Tea with Milk, Breaded Chicken Patty, Fillet or Tenders, Hard-Boiled Egg . more...
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steady weight
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margjohn's Weight History
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