eneidedias's Journal, 22 Apr 23

Weigh In record (no journal entry) for 22 April 2023

77.2 kg Lost so far: 15.8 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2023:

195 kcal

Fat: 6.00g | Prot: 14.00g | Carbs: 19.00g. Dinner: Congelados da Sônia Sopa de Legumes com Carne Low Carb. more...

2421 kcal

Exercise: Trampolining - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week


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eneidedias's Weight History