Weigh In record (no journal entry) for 22 April 2023
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74.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 40.78g | Prot: 32.37g | Carbs: 62.51g.
Breakfast: Дархан Мясное Кольцо, Сыр Российский, Bombbar Печенье Кокос, Хлеб Черный, Яичница, Сухое Молоко. Snacks/Other: Мороженое Пломбир. more...
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Losing 0.4 kg a Week
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Galaxy_74's Weight History
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