Weigh In record (no journal entry) for 22 April 2023
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89.2 kg
Lost so far: 11.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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364 kcal
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Fat: 12.26g | Prot: 5.52g | Carbs: 56.61g.
Breakfast: Paul Pain aux Raisins, Café Expresso, Café. more...
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Losing 0.3 kg a Week
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