Weigh In record (no journal entry) for 22 April 2023
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69.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 125.09g | Prot: 113.61g | Carbs: 36.36g.
Breakfast: Perugina Cioccolato Fondente Extra 50%, Latte di Soia. Lunch: Eurospin Mozzarella senza Lattosio, Olio Extra Vergine di Oliva, Noci, Lattuga a Foglia Verde, Salmone Norvegese Affumicato. Dinner: Fileni Salsiccia di Pollo e Tacchino, Burrata. Snacks/Other: Mandorle. more...
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Losing 7 kg a Week
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cinzialudo's Weight History
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