Weigh In record (no journal entry) for 22 April 2023
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88.7 kg
Lost so far: 6.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 37.61g | Prot: 59.79g | Carbs: 82.26g.
Lunch: Lactel Молоко 1,5%, Булочка, Happy Cake Торт Молочная Девочка , Белый Хлеб, Скумбрия Копченая, Гречка с Курицей. more...
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Gaining 7.7 kg a Week
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nadeka2009's Weight History
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