Weigh In record (no journal entry) for 21 April 2023
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48.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 28.68g | Prot: 27.65g | Carbs: 118.34g.
Dinner: Lactal Pan Lacteado, Queso Feta, Jamón Cocido. Snacks/Other: Pepitos! Pepitos. more...
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Losing 1.8 kg a Week
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