Weigh In record (no journal entry) for 22 April 2023
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56.5 kg
Lost so far: 4.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 17.38g | Prot: 13.18g | Carbs: 37.91g.
Breakfast: Савушкин Хуторок Творожок. Lunch: Суп Овощной. Dinner: Петровский Подлипка, Сыр. more...
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Losing 2.1 kg a Week
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13cigaret's Weight History
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