8122022's Journal, 21 Apr 23


View Diet Calendar, 21 April 2023:
1274 kcal Fat: 53.21g | Prot: 40.96g | Carbs: 161.26g.   Breakfast: Green Tea, Lasagna with Meat. Dinner: Fried or Battered Breaded Floured Shrimp, Kirkland Signature Mixed Nuts, Chinese Fried Rice. Snacks/Other: Betty Crocker Fruit Roll-Up, Apple Juice, Jolly Rancher Lollipop, Coffee with Cream and Sugar, Chocolate Coated or Frosted Doughnuts . more...
1703 kcal Exercise: Apple Health - 24 hours. more...

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8122022's Weight History


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