Weigh In record (no journal entry) for 21 April 2023
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104.7 kg
Lost so far: 10.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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278 kcal
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Fat: 16.48g | Prot: 14.37g | Carbs: 19.09g.
Breakfast: Dial Export Масло Хлопковое, Болгарский Перец, Яичный Белок, Жареное Яйцо, Сахар, Чай, Кофе. more...
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Losing 2.1 kg a Week
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Flash230570's Weight History
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