Weigh In record (no journal entry) for 21 April 2023
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62.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 45.09g | Prot: 57.14g | Carbs: 75.34g.
Breakfast: Кофе с Молоком, Люди Любят Овсяный Пай с Курагой без Муки. Lunch: Ламбер Сыр Ламбер 50%, Кубанский Хуторок Творог 5%. more...
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Gaining 0.7 kg a Week
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ivansck1999's Weight History
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