8122022's Journal, 20 Apr 23


View Diet Calendar, 20 April 2023:
1718 kcal Fat: 79.19g | Prot: 96.55g | Carbs: 168.79g.   Breakfast: Green Tea, T&T BBQ Pork Bun. Lunch: Dairyland 1% Cottage Cheese, Kirkland Signature Mixed Nuts, Guava, Strawberries , Dry Grated Parmesan Cheese, Wendy's BLT Cobb Salad (Regular). Snacks/Other: Ferrero Ferrero Rocher, Sugar, 2% Fat Milk, Starbucks Caramel Brulee Latte (Grande). more...
1776 kcal Exercise: Apple Health - 24 hours. more...

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