Я-Краса's Journal, 10 Jun 15

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Weigh In record (no journal entry) for 10 June 2015

91.2 kg Lost so far: 1.8 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2015:

1832 kcal

Fat: 77.27g | Prot: 114.03g | Carbs: 126.74g. Breakfast: Активия Творожная Клубника. Lunch: Активия Творожная Малина. Dinner: Балтика Пиво Балтика 7, Шашлык из Курицы, Шашлык из Свинины. Snacks/Other: Инжир, Помидоры, Огурец (с Кожурой), Каравай Лаваш Армянский Бездрожжевой. more...

2676 kcal

Exercise: Hiking - 45 minutes, Massage - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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Я-Краса's Journal, 10 Jun 15

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Я-Краса's Weight History