Weigh In record (no journal entry) for 20 April 2023
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85.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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2362 kcal
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Fat: 90.37g | Prot: 134.17g | Carbs: 242.70g.
Breakfast: Hacendado Jamón Cocido Extra Finas Lonchas, Entrepinares Queso Tierno Lonchas, Mercadona Crema de Cacahuete, Hacendado Pan de Molde Integral, Mercadona Weetabix Original, Hacendado Queso Fresco Batido 0%. Lunch: Risi Mios, Carrefour Postre Lácteo al Cacao Proteína Plus, HSN Sports Evowhey Chocolate, Hacendado Leche Entera. Dinner: Tortilla de Patatas, Arroz Blanco Cocido, Mercadona Atún Natural, Snickers Snickers, Milka Choco Wafer. more...
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Losing 2.8 kg a Week
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nahuelsproject's Weight History
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