Weigh In record (no journal entry) for 20 April 2023
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106.7 kg
Lost so far: 1.6 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 62.99g | Prot: 74.55g | Carbs: 131.01g.
Breakfast: Cameo Vitalis Muesli Croccante Frutta Secca, Vivo Meglio Yogurt Magro 0,1% con Pezzi di Ananas. Lunch: Pane Bianco, Simens Funghi Trifolati, Uovo. Dinner: Galbani Galbanino , Dal Salumiere Mortadella Bologna IGP, Dal Salumiere Prosciutto Cotto, Sette Colli Scamorza Affumicata, Forte Pane di Semola di Grano Duro. Snacks/Other: Fonzies Patatine , Esselunga Banana, Algida Lemonissimo, Ferrero Pocket Coffee, Dal Salumiere Mortadella Bologna IGP, Dal Salumiere Prosciutto Cotto, Knorr Dado Saporito, Melinda Mela Golden. more...
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2693 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 4 minutes, Bike Machine (Cycling) - 3 minutes, Resting - 18 hours and 53 minutes, Sleeping - 5 hours. more...
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Losing 1.4 kg a Week
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maricristallina's Weight History
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