Sarav5514's Journal, 09 Jun 15

Weigh In record (no journal entry) for 09 June 2015
70.5 kg Lost so far: 0 kg.    Still to go: 10.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 09 June 2015:
1592 kcal Fat: 50.96g | Prot: 79.36g | Carbs: 207.79g.   Breakfast: Hacendado Pan Integral, Mangos. Lunch: Moras (sin Azúcar, Congelados), Carne de Res, Zanahoria, Lechuga. Dinner: Tostadas de Pan Integral, Pepino (Pelado), Carne Molida de Res (80% Magra / 20% de Grasa, Empanada, Cocida, Asada a la Parrilla), Papa Cocida. Snacks/Other: Nestlé Chocolate, Naranjas, Tostadas de Pan Integral, Palomitas de Maíz (Hechas en Microondas). more...
1888 kcal Exercise: Skipping Rope (Jumping Rope) - 10 minutes, Resting - 23 hours and 50 minutes. more...
Gaining 0.0 kg a Week

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Sarav5514's Weight History


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