Weigh In record (no journal entry) for 20 April 2023
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57.5 kg
Lost so far: 3.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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257 kcal
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Fat: 2.73g | Prot: 3.69g | Carbs: 34.94g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Светлое Пиво. Dinner: Чай с Сахаром. Snacks/Other: Суп Овощной. more...
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Losing 1.4 kg a Week
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13cigaret's Weight History
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