Weigh In record (no journal entry) for 19 April 2023
|
83.9 kg
Lost so far: 7.8 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
|
1186 kcal
|
Fat: 46.87g | Prot: 68.78g | Carbs: 121.61g.
Breakfast: Vitalibre Latte senza Lattosio Scremato . Lunch: Coop Succo Arancia 100%. Dinner: Ketchup, Patate al Forno, Olio Extra Vergine di Oliva, Insalata Mista, Coop Spiedini di Pollo con Salsiccia e Peperoni. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|