Weigh In record (no journal entry) for 19 April 2023
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104.9 kg
Lost so far: 20.1 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 11.44g | Prot: 58.14g | Carbs: 110.66g.
Lunch: Molto Puré de Tomate, Huevo, Canale Tallarines, Muslos de Pollo (Asados o Cocidos), Orali Soja Texturizada. more...
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Losing 2.1 kg a Week
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monicagal's Weight History
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