LILI GALVÃO's Journal, 09 Jun 15

73,4
73.4 kg Lost so far: 16.6 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2015:
1189 kcal Fat: 35.90g | Prot: 56.13g | Carbs: 162.65g.   Breakfast: Chá de Ervas, Ovo Mal Cozido. Lunch: Coqueiro Molho de Tomate com Atum, Urbano Macarrão de Arroz. Dinner: Coqueiro Molho de Tomate com Atum, Garibaldi Suco de Uva Integral, Urbano Macarrão de Arroz. Snacks/Other: Qualitá Nozes sem Casca, Frutolla Mix de Frutas Desidratadas, Estrela do Oriente Castanha do Pará. more...
Losing 2.1 kg a Week



     
 

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LILI GALVÃO's Weight History


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