Weigh In record (no journal entry) for 19 April 2023
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62.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 55.09g | Prot: 83.89g | Carbs: 203.08g.
Breakfast: Fage Yogurt Greco Total 0%, Fette Biscottate, Eurospin Protein Bar Gusto Cocco. Lunch: Eurospin Filetti di Spinaci e Formaggio, Pane Bianco, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Olive Verdi, Uovo. Dinner: Coop Patatine Rustiche, Pane Bianco, Fettina di Vitello, Perfetti Goleador Fruit, Gelco Goleador, Gelco Goleador, Gelco Goleador. more...
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steady weight
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jessy900's Weight History
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