Weigh In record (no journal entry) for 19 April 2023
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66.7 kg
Lost so far: 9.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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55 kcal
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Fat: 1.75g | Prot: 1.64g | Carbs: 8.50g.
Breakfast: Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread), Coffee. more...
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Gaining 0.9 kg a Week
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ritisandhu1985's Weight History
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