Weigh In record (no journal entry) for 19 April 2023
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97 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 21.89g | Prot: 78.72g | Carbs: 17.95g.
Breakfast: Amul Curd, Chicken Breast. Lunch: Guavas . more...
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Losing 0.1 kg a Week
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iamarun14's Weight History
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