Weigh In record (no journal entry) for 19 April 2023
|
50.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
410 kcal
|
Fat: 5.99g | Prot: 14.69g | Carbs: 68.66g.
Breakfast: Помидоры, Огурец (с Кожурой), Картошка Вареная, Sporty Печенье Клубника. Dinner: 1 WIN Detox, Голден Яблоко . more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|