ueedu's Journal, 18 Apr 23

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Weigh In record (no journal entry) for 18 April 2023

63.9 kg Lost so far: 4.1 kg. Still to go: 21.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2023:

735 kcal

Fat: 19.40g | Prot: 39.52g | Carbs: 103.94g. Lunch: 마켓컬리 동물복지 반숙란, 마켓컬리 닭가슴살 깍두기 곤약볶음밥. Dinner: 마켓컬리 동물복지 반숙란. Snacks/Other: 베이글, 프로틴유 프로틴 초코볼. more...

1959 kcal

Exercise: Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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ueedu's Journal, 18 Apr 23

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ueedu's Weight History