Weigh In record (no journal entry) for 17 April 2023
|
124.6 kg
Lost so far: 14.3 kg.
Still to go: 59.6 kg.
Diet followed: Reasonably Well.
|
|
1596 kcal
|
Fat: 97.89g | Prot: 65.17g | Carbs: 114.63g.
Breakfast: Laima Молочный Шоколад с Орехами, Ростагроэкспорт Сметана 20%, Помидоры, Сельдерей, Три Кота Молоки Жареные , Скумбрия Запеченная, Овсяная Каша на Воде. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alena.brilliant's Weight History
|